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THIS IS HOW
I MADE IT

I ditched diets, simplified fitness, and built daily habits that made me stronger, leaner, and happier—for good.

Driven by a passion for fitness, I empower women to reach their health goals with personalized home workouts and a supportive community. My Irish background and diverse experiences shape my relatable, effective approach to holistic well-being.

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“Be so good the can't ignore you.”

— Steve Martin

From Ireland to corporate life and the Caribbean, my journey ignited a passion for fitness. Now, in Miami, I empower women with personalized home workouts and a supportive community. My diverse experiences fuel a relatable approach, helping them achieve holistic well-being and discover their strength, one step at a time.

Stay Tuned

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